Tag Archives: Anxiety

‘Tall Paul’ Marlow: “I don’t want to just go in 95 percent”



Paul Marlow is used to standing out. At 6’7″, the personal trainer and one-time Toronto Blue Jays draft pick — perhaps better known as ‘Tall Paul’ — is hard to miss. What’s new is his growing comfort in using that attention to connect with others about mental health. Having dealt with his father’s death, along … Continue reading ‘Tall Paul’ Marlow: “I don’t want to just go in 95 percent”


Ryan Martin: “Mental illness is just a part of who you are”



When Ryan Martin set off to cycle 8,000 kilometres across Canada to raise funds for mental health initiatives, he couldn’t have imagined how his life would change. The Guelph, Ontario native had only recently gone public with his story of living with bipolar disorder, and he was still working on the path to wellness. Today, … Continue reading Ryan Martin: “Mental illness is just a part of who you are”


Amy Tunstall: “The biggest thing that holds us back in life is fear”



A few short years ago, Amy Tunstall was a self-described prisoner to her own bed. Today, she’s travelled over 17,000 kilometres across three continents by bicycle, raising awareness for mental health. “I was lucky, because I found a way to cope through the outdoors — but I always have my ups and downs,” says Tunstall. … Continue reading Amy Tunstall: “The biggest thing that holds us back in life is fear”