Category Archives: Health

Richard Holmes: “What you can’t see is often more important than what you are able to”



At 17, Richard Holmes had everything he had wanted: a successful career as a mountain biker; a life in beautiful Whistler, British Columbia; sponsors wanting to endorse him. Despite the accolades, he had one other thing that was tearing at his confidence and progressively worsening in the process: a stutter. “My speech was definitely the … Continue reading Richard Holmes: “What you can’t see is often more important than what you are able to”


Charlie Engle: “I would never want to lose the addict part of me, because it’s all the best parts of me”



Charlie Engle is not like most people. For one thing, he’s run across the Sahara Desert — a feat that turned into a documentary narrated by none other than Matt Damon. He’s “summited ice-covered volcanoes, swam with crocodiles, and served a stint in federal prison.” Making the North Carolina-based writer and ultramarathon runner’s story even … Continue reading Charlie Engle: “I would never want to lose the addict part of me, because it’s all the best parts of me”


Shelagh Rogers: “We need to support each other in our suffering”



Shelagh Rogers has built a legacy in Canadian radio on the strength of bringing people together. From the CBC’s Morningside, to Sounds Like Canada, to This Morning and The Next Chapter, the Ottawa-born broadcaster’s inimitable warmth, kindness, and curiosity have made loyal listeners across the country. With a voice heard by over a million Canadians, … Continue reading Shelagh Rogers: “We need to support each other in our suffering”


Robin Mazumder: “I’m really curious about how living in a city impacts your mental health”



What if urban planners started viewing themselves as part of a community’s health care team? That’s what Robin Mazumder, a Vanier Scholar and doctoral candidate in cognitive neuroscience at the University of Waterloo, would like to see. Mazumder, a former occupational therapist, started researching the psychological impacts of urban design after working in the mental … Continue reading Robin Mazumder: “I’m really curious about how living in a city impacts your mental health”


Ben Fanelli: “It’s amazing what you can overcome [with] the right people around you”



If there’s a blueprint to recovery after a traumatic brain injury, Ben Fanelli is prototype. Eight years after suffering a fractured skull as a 16-year-old rookie in the Ontario Hockey League — an incident that left him hospitalized and at risk of needing brain surgery — the former Kitchener Ranger is happy, healthy, and showing … Continue reading Ben Fanelli: “It’s amazing what you can overcome [with] the right people around you”


Josh Cassidy: “There are always people that will doubt us”



Josh Cassidy stopped listening to others’ doubts years ago. Born with neuroblastoma in his spine and abdomen, and left partially-paralyzed from near-birth, Cassidy has become a three-time Canadian Paralympian and World Record-setting wheelchair athlete. Quite the accomplishment for a kid who faced coin-flip odds over whether he’d live to see his first birthday. “I think … Continue reading Josh Cassidy: “There are always people that will doubt us”


Amy Tunstall: “The biggest thing that holds us back in life is fear”



A few short years ago, Amy Tunstall was a self-described prisoner to her own bed. Today, she’s travelled over 17,000 kilometres across three continents by bicycle, raising awareness for mental health. “I was lucky, because I found a way to cope through the outdoors — but I always have my ups and downs,” says Tunstall. … Continue reading Amy Tunstall: “The biggest thing that holds us back in life is fear”


Adrian Owen: “Her brain lit up like a Christmas tree”



What if consciousness isn’t as cut-and-dry as we imagined? That’s the question Dr. Adrian Owen and his colleagues at Western University’s Brain and Mind Institute have been asking for the past several years. For Owen, a cognitive neuroscientist from Gravesend, England — and now the author of Into the Gray Zone, an exploration into his … Continue reading Adrian Owen: “Her brain lit up like a Christmas tree”


Mike Prosserman: “I want to live every moment to the fullest”



Mike Prosserman knows a thing or two about learning on his feet. After falling in love with the freestyling nature of breakdancing at a young age, Prosserman began travelling the world as one of Canada’s top breakers by the time he reached high school. Now the founder and executive director of UNITY Charity, Prosserman — … Continue reading Mike Prosserman: “I want to live every moment to the fullest”


Royce White: “It’s bigger than mental health; it’s more about politics”



He’s been dubbed “the most important basketball player alive.” Royce White may not be suiting up for an NBA franchise, but his advocacy for mental health — and his outspokenness on the league’s lack of a mental health policy — made him a household name long before he was drafted 16th overall by the Houston … Continue reading Royce White: “It’s bigger than mental health; it’s more about politics”