Category Archives: Health

Melanie Wood: “People need to be heard when they’re sick”



When Melanie Wood set out to tell the story of the HOpe Centre in North Vancouver, British Columbia, she didn’t know what to expect. A documentary filmmaker based in Vancouver, she had been used to telling stories of people whose voices had often been neglected. Her documentary A Stranger In Our Home told the story … Continue reading Melanie Wood: “People need to be heard when they’re sick”


Rick Hansen: “If we waited until everything was perfect, we’d never start”



When Rick Hansen set out to wheel around the world on his Man in Motion World Tour in 1985, he had hoped the tour would start off with a bang — just maybe a different kind than the one he got. Mere moments into wheeling out of the parking lot of Vancouver’s Oakridge Mall on … Continue reading Rick Hansen: “If we waited until everything was perfect, we’d never start”


Greg Gilhooly: “No matter how bad things get, there’s a reason to keep going”



What happens after the worst imaginable comes true? How do you pick up and carry on? In I Am Nobody, first-time author Greg Gilhooly attempts to answer that question. *Note: Story contains sensitive content* Gilhooly was a rising star — straight-A student and promising goaltender — when he met hockey coach Graham James in Winnipeg … Continue reading Greg Gilhooly: “No matter how bad things get, there’s a reason to keep going”


Brigid Delaney: “What is it about modern life that makes us crave the wellness industry?”



These days, wellness is everywhere — an industry so large, it now outpaces the pharmaceutical industry. It’s captioned in Instagram posts, sold in smoothies and yoga classes, and nearly universally agreed-upon as something we could all use more of. But what is wellness, and how does one achieve it, anyway? Why do we want it … Continue reading Brigid Delaney: “What is it about modern life that makes us crave the wellness industry?”


Loizza Aquino: “Conversation can save a life”



At just 18 years of age, Loizza Aquino has already found her life’s mission. An 11-time award winning mental health advocate, Aquino — a native of Winnipeg, Manitoba — is the founder of Peace of Mind, a nonprofit comprised of young people working to eradicate the stigma surrounding mental health. For Aquino, the cause is … Continue reading Loizza Aquino: “Conversation can save a life”


Stéphane Grenier: “When we talk about trauma, we always want to look for the smoking gun”



Few careers can be as fraught with potential for post-traumatic stress as the armed forces. Stéphane Grenier knows better than most. A retired Lieutenant Colonel, Grenier spent 29 years in the Canadian military, during which time he spent nine months in Rwanda alongside Roméo Dallaire during one of the worst genocides in modern history. “General … Continue reading Stéphane Grenier: “When we talk about trauma, we always want to look for the smoking gun”


Amy Tunstall: “The crazy ideas are always the best ones”



A lot can change in a year. Amy Tunstall is living proof. In February of 2017, she had sought help for depression and anxiety. In the past twelve months alone, the Niagara-raised Tunstall has hiked the Bruce Trail, raising over $3,000 for her home branch of the Canadian Mental Health Association; fought one of the … Continue reading Amy Tunstall: “The crazy ideas are always the best ones”


Eric Koreen: “We’re interesting creatures, sometimes”



Eric Koreen has a job most sports fans would only dream of: covering the Toronto Raptors for a living. For the past decade, Koreen’s columns for the National Post, VICE Sports, and The Athletic have earned him a loyal following amongst basketball fans — both for his insight and his occasionally irreverent approach. From his … Continue reading Eric Koreen: “We’re interesting creatures, sometimes”


Travis Gerrits: “There’s so much more to an individual than their diagnosis”



When it comes to highs and lows, Travis Gerrits is something of an expert. One of the top freestyle skiers in Canada, he is also part of a rising tide in sports: athletes using their platform to raise awareness about mental health. For Gerrits, the issue took on greater significance after being diagnosed with bipolar … Continue reading Travis Gerrits: “There’s so much more to an individual than their diagnosis”


One List, One Life: “We’ve got to enjoy every little [moment] we’ve got”



What would you do if you found out you had a year left to live? Since September of 2017, Chris Betancourt has been facing that question in earnest. The Carmichael, California-based 20-year-old had just started his first year of college, intent on becoming a police officer, when he got the news: His cancer — chronic … Continue reading One List, One Life: “We’ve got to enjoy every little [moment] we’ve got”